Presents...

The 18 Step Explant Checklist 

A PDF Guide For Helping You Explant With Confidence
Discover the 18 things that will make your explanting process as easy as possible, so you can have peace of mind and focus on what matters most - healing, self-care and enjoying life again.
Want a free copy?
Presents...

The 18 Step
Explant Checklist 

A PDF Guide For Helping You Explant With Confidence
Discover the 18 things that will make your explanting process as easy as possible, so you can have peace of mind and focus on what matters most - healing, self-care and enjoying life again.
Want a free copy?
Who Wrote This Guide and Why It Can Help YOU


I've personally helped hundreds of Warriors just like you calm their mind and get their body as healthy as possible around their explant date... no matter how tired, ill and overwhelmed they were.
These 18-Steps will take all the guesswork out of the "when", "how" and "what do I do!?"
Christina Roulund
Who Wrote This Guide and Why It Can Help YOU
We've personally helped dozens of Warriors just like you calm their mind and get their body as healthy as possible around their explant date... no matter how tired, ill and overwhelmed they were.
Christina Dennis and Dr. Amelia Rodrock
These 18-Steps will take all the guesswork out of the "when", "how" and "what do I do!?"

When You Implement The Steps In This Checklist, You Can Sit Back And Relax Knowing You're As Prepared As You Can Be, With Everything In Order Immediately Before & After Your Explant Surgery

There is too much information online and inside Groups. Turn the confusion into confidence!
Why Listen to Me?

Well, for starters, I've helped Fighters and Warriors like you successfully prepare for and heal from their explant surgery since 2018 through my online community. I have gone through both Breast Implant Illness and an explant surgery. I know what is a must and what is a complete waste of money. 

I've refined this down to 18 things (seven things pre-surgery and 11 things post-surgery), and you get to skip all of the potentially dangerous "advice," and know you're doing everything right.

This guide is 100% free. I just want to genuinely help you make something that is life-altering (and empowering) a little easier.

When You Implement The Steps In This Checklist, You Can Sit Back And Relax Knowing You're As Prepared As You Can Be, With Everything In Order Immediately Before & After Your Explant Surgery

There is too much information online and inside Groups. Turn the confusion into confidence!
Why Listen to Us?

Well, for starters, we've helped Fighters and Warriors like you successfully prepare for and heal from their explant surgery for the last two years through our online communities. We have both gone through Breast Implant Illness ourselves and explant surgery. We know what is a must and what is a complete waste of money. 

We've refined this down to 18 things (seven things pre-surgery and 11 things post-surgery), and you get to skip all of the potentially dangerous "advice," and know you're doing everything right.

This guide is 100% free. We just want to genuinely help you make something that is life-altering (and empowering) a little easier.

The 18 Step Explant Checklist 

Created by a Woman Who Has Been Through Exactly What You're Going Through

The 18 Step 
Explant Checklist 

Created by Two Women Who Have Been Through Exactly What You're Going Through
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Medical Disclaimer: The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. By downloading and reading this guide, you understand and acknowledge that you are ultimately responsible for your own medical care, treatment, and oversight. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this guide.